PAADS is proud to announce a partnership with the WTA to publish Physically Speaking. Physically Speaking is an information resource provided by the WTA to tour players.
Physically Speaking covers a wide range of topics designed to educate athletes around issues that are relevant and pertinent to them. Although directed at professional female tennis players, Physically Speaking covers topics that can be meaningful to any elite or aspiring elite athlete.
We urge you to explore the available articles below. More will be added on an ongoing basis.
Injuries are common and often unavoidable in tennis. Nutrition can help to minimize the impact of sports injury and improve the rate and quality of recovery.