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How to Start Meditating and Make It Part of Your Daily Routine

Tuesday, February 13, 2018   (0 Comments)
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At this point, it's nearly impossible to escape the buzzwords "mindfulness" and "meditation."

Silicon Valley executives like Twitter and Square CEO Jack Dorsey are going on Buddhist meditation retreats, high-end spas in big cities are installing "meditation pods," meditation app Headspace has raised $75 million, and each year hundreds of Wall Streeters are following Bridgewater Associates founder Ray Dalio's lead and paying almost $1,000 to learn Transcendental Meditation.

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